Mango nectar, canned

per 100 gram

Water86.63g
Energy51.0kcal
Energy212.0kJ
Protein0.11g
Total lipid (fat)0.06g
Ash0.08g
Carbohydrate, by difference13.12g
Fiber, total dietary0.3g
Sugars, total12.45g
Sucrose1.02g
Glucose (dextrose)5.31g
Fructose5.56g
Lactose0.0g
Maltose0.56g
Galactose0.0g
Starch0.0g
Calcium, Ca17.0mg
Iron, Fe0.36mg
Magnesium, Mg3.0mg
Phosphorus, P2.0mg
Potassium, K24.0mg
Sodium, Na5.0mg
Zinc, Zn0.02mg
Copper, Cu0.015mg
Manganese, Mn0.028mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid15.2mg
Thiamin0.003mg
Riboflavin0.003mg
Niacin0.08mg
Pantothenic acid0.07mg
Vitamin B-60.015mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total1.5mg
Betaine0.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE35.0??g
Retinol0.0??g
Carotene, beta402.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta26.0??g
Vitamin A, IU692.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.02mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.8??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.014g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.002g
16:00.011g
18:00.001g
Fatty acids, total monounsaturated0.022g
16:1 undifferentiated0.01g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.011g
18:2 undifferentiated0.003g
18:3 undifferentiated0.008g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg